jersey mike's mini veggie sub calories

Comprehensive nutrition resource for Jersey Mikes Subs 14 Veggie White Mini. 40 33g Fat.


Jersey Mike S Mini The Veggie Nutrition Facts

Learn about the number of calories and nutritional and diet information for Jersey Mikes Subs 14 Veggie White Mini.

. 540 1 BLT with Mayonnaise Wheat Wrap. Ask for it Mikes Way to enjoy our freshly sliced onions shredded lettuce and perfectly ripened tomatoes with spices and the juice for a light and refreshing sub. 14 Veggie 380 calories 26g fat 10g carbs 1g fiber 25g protein 9g net carbs.

22 37g Protein. 1 mini 255g Nutrition Facts. Jersey Mikes Jersey Mikes - Mini 14 Sub Veggie Mikes Way.

Jersey Mikes Subs Jersey Mikes Subs - 14 The Veggie Sub White Wrap. 53 32g Fat. 2015 Chicken Buffalo Cheese Steak Wrap.

2018 Chicken Bacon Ranch Cheese Steak Giant. 2019 Chicken Bacon Ranch Cheese Steak Wrap. Calories in Jersey Mikes Subs.

Jersey Mikes Subs Menu Jersey Mikes Subs Nutrition 41 based on 35 votes. Jersey Mikes Jersey Mikes - 14 Veggie Sub Mini Mikes Way Serving Size. You May Also Like.

How many calories in Jersey Mikes Subs 14 Veggie In a Tub. 14 Veggie Sub Mini on Wheat. 1 regular 108g.

Jersey Mikes Subs Menu 693 Locations in 34 States. Swiss provolone green bell peppers. 2000 calories a day is used for general nutrition advice.

Tells you how much a nutrient in a serving of food contributes to a daily diet. Mini 14 Veggie White Sub without vinegar oil or mayonnaise. Jersey Mikes Chef Salad.

2017 Chicken Bacon Ranch Cheese Steak Regular. 14 Veggie Wheat Mini. Find calories carbs and nutritional contents for Jersey Mikes Subs - 14 The Veggie Sub White Wrap and over.

A Veggie Sub At Jersey Mike S Subs With Swiss And Provolone Cheeses And Green Bell Pepper On Veggie Sandwich Recipes Red Wine. How big is a tub sub at Jersey Mikes. 28 14 Veggie Wheat Wrap.

Calories Small subs contain fewer calories between 400 and 600 than larges around 1000 per serving. How does this food fit into your daily goals. Jersey Mikes 14 Veggie no Swiss.

Products may vary from location to location. Typical carb counts for wraps fall around 60 grams each. Be sure to check out Jersey Mikes for plenty of Keto-friendly meal options in the form of their Sub in a Tub.

Crunchy and full of flavor our Veggie sub starts with layers of provolone Swiss and green bell peppers. Add mayo oil vinegar and spices. Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1000 locations.

Jersey Mikes The Veggies contain between 550-1860 calories depending on your choice of. 18 24g Protein. 15 14 Veggie Wheat Regular.

Cancro in case youre wondering refers to the last name of Jersey Mikes CEO Peter Cancro. Latest Jersey Mikes Subs Menu Prices Calories for their entire menu Updated. 40 Net Carbs Per Serving Add to Food Diary.

About Food Exercise Apps Community Blog Premium. 5 inch Mini 7 inch Regular and 14-15 inch GiantJersey Mikes Subs Prices. Track macros calories and more with MyFitnessPal.

Browse all the foods and products from Jersey Mikes Subs and get their nutritional information. View Jersey Mikes Subs nutrition facts to see how many calories fat. 2020 Chicken Bacon Ranch Cheese Steak Sub In A Tub.

Mini The Veggie. Mini 14 Veggie Wheat Sub without vinegar oil or mayonnaise Jersey Mikes Subs 1 sub 5000 Calories 550 g 205 g 25 g 50 g 500 mg 105 g 7200 mg 80 g 05 g Report a problem with this food grams sub oz Nutrition Facts For a Serving Size of g How many calories are in Mini 14 Veggie Wheat Sub without vinegar oil or mayonnaise. 1005 calories 6g net carbs 102g fat and 12g protein.

Find calories carbs and nutritional contents for Jersey Mikes - 14 Veggie Sub and over 2000000 other foods at. 1 BLT sub in a tub. Find calories carbs and nutritional contents for Jersey Mikes - Mini 14 Sub Veggie Mikes Way and over 2000000 other foods at MyFitnessPal.

2016 Chicken Buffalo Cheese Steak Sub In A Tub. Find calories carbs and nutritional contents for Jersey Mikes - 14 Veggie Sub Mini Mikes Way and over 2000000 other foods at. Jersey Mikes 14 Veggie Sub on Rosemary Parmesan Bread.

38 29g Fat. 1 order 88 oz 430 Cal 56 Big Kahuna In A Tub. 1 order 109 oz.

There are 430 calories in 1 order 88 oz of Jersey Mikes Subs Mini 14 Veggie Wheat Sub without vinegar oil or mayonnaise. Find calories carbs and nutritional contents for Jersey Mikes Subs - Veggie 14 and over 2000000 other foods at MyFitnessPal. Track macros calories and more with MyFitnessPal.

1 salad 458g Nutrition Facts. Choose a category product and size to get started. Jersey Mikes The Veggie Nutrition Facts including calories ingredients.

How does this food fit into your. Jersey Mikes White Sub Roll. 1 mini 250g.

About Food Exercise Apps Community Blog Premium. View Full Nutrition. 39 61g Carbs.

2000 calories a day is used for general nutrition advice but calorie needs vary. Jersey Mikes 14 Veggie Sub on Wheat Bread. 24 45g Protein.

Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. 30 41g Carbs. 14 Veggie Wheat.

Track calories carbs. My BLT Sub in a Tub. Jersey Mikes Subs Nutrition and Calories.

45 31g Fat. Youd need to walk 120 minutes to burn 430 calories. All of the sandwiches offered at Jersey Mikes can be ordered as a Sub in a Tub.

This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands. The Super Sub. Including Chicken Cheese Steaks.

Track macros calories and more with MyFitnessPal. 35 65g Carbs. Please contact your local Jersey Mikes for product availability.

Cancro Special Sub in a Tub. Jersey Mikes Regular Super Sub Calories There are 820 calories in a Regular Super Sub from. Cornmeal is used during the baking process of our bread.

Get nutrition information for Jersey Mikes items and over 200000 other foods including over 3500 brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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